— lunarchxld: tropic-ae: ☼Tropical☼ ...

More you might like

Self

I love how I feel after yoga 😊

uplifting yoga love peaceful

After crystal yoga glow

yoga crystals crystalyoga charka november

breathewithearth

Anonymous asked:

I remember a few years ago when I really got into yoga for my health, and I lost so much weight. It's been a while now, and I've gained it all back (and then some!). I really want to get back into it again, but I have 0 motivation. Do you have any tips for me? I really need some help with this

breathewithearth answered:

You have to motivate yourself or find a yoga buddies to help lift your spirits when you’re feeling down. Set sustainable goals for yourself and keep that promise. Meditate on it. Ask spirit to guide you and give you strength. You have to want it badly enough to make the change. Get up and start moving! You are in control :)

naked-yogi

I feel like I am addicted to yoga. I go a day without stretching and my body fucking hurts, man. So much so that it affects every other aspect of me. Yoga is a necessity. A daily necessity. My body is so used to all these regular, highly beneficial stretches that when I go without for longer than usual, I react this way. My body reacts this way.
I guess if I’m going to be “addicted” to anything, this is pretty good right?

the-soul-tribe-deactivated20180

the-soul-tribe:
“intertwining:
“ The best yoga flow I’ve been apart of in a long time. And the most beautiful, perfectly simple studio..full of natural, golden light beams. Thank you @dupontcircleyoga for helping me find strength, heart space and the...

Source: flowersandyoga

naked-yogi

Positive affirmations are so important!

naked-yogi

If I am trembling in a yoga pose from lack of balance, I tell myself, out loud, “I have balance today. I am balanced today,” and I immediately gain such a significant grounding in that pose. And it becomes much easier for me to hold.

Your confidence in yourself is so essential to the way you move through this world.